Structured Self Protection The Game Plan

Dear Friend, this is the first CXT - Training Manual in english. CXT is a realitybased training method which is also rooted in the Filipino Martial Arts. Heiko Hahn and Agisilaos Traianos, two experienced close combat instructors with a history of almost 30 years in the martial arts, are taking you to the fascinating trip of learning a martial art, right from zero. This book is already used as a training guide by some hand to hand combat coaches of the police in Switzerland and Germany. Now you have the chance to dive into the fascinating world of the martial arts or to expand your horizons by integrating the CXT concepts into your way of training and fighting. I hope you enjoy our work.